Self-Care Tips for Parents: Nurturing Your Well-being During the Festive Season
Amidst the twinkling lights and festive cheer, the holiday season often ushers in a whirlwind of joy and celebration. However, for parents, the magic of Christmas can also bring a unique set of challenges and stresses. Balancing the demands of the season with the responsibilities of parenthood can be overwhelming. In the midst of gift-wrapping […]
The Changing Role of Dads
In honour of International Men’s Day on the 19th of November, let’s discuss the notable shifts in the contemporary role of fathers. One significant evolution is the heightened involvement of modern fathers in childcare. Departing from traditional gender roles, contemporary fathers actively engage in tasks such as nappy-changing, feeding, and interactive play, challenging longstanding perceptions […]
World Breast Feeding Week 2022
World Breast feeding Week (WBW) is between Aug 1-7. To recognise World Breast Feeding Week, we asked our Preparing for Parenthood facilitator (a midwife with a back ground in Occupational Therapy and Mental Health) to share some thoughts.