Mood and Food – Nutrition During the Perinatal Period. It is now widely understood in the field of nutrition and psychiatry that the way we eat impacts our mood and mental health. Our diets also influence our gut flora/ microbiota, and we now know that our intestines produce most of our body’s serotonin, a neurotransmitter […]
The Western Australian Centre for Perinatal Mental Health and Parenting Support (WACPPS) is the sister organisation of Women’s Health & Wellbeing Services, a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families.
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