The Mental Load

Mental Load

By Emma Atkinson, Midwife Is this phrase something you have heard of? Mental load which includes emotional labour, is the invisible labour and brain effort made to manage a household, family, employment and relationships. It is the preparing, organising, anticipating, planning work needed to keep life running smoothly. This is an important concept to understand […]

Attachment Parenting

mother holding baby in sling

By Emma Atkinson, Midwife Attachment parenting sounded to me like a nightmare, as a parent who struggled with the new skills I was learning and felt “touched out” and overwhelmed a lot of the time. It seemed like an idea that was telling me to always be holding my child and never having the space […]