Finding Your Brave

“FINDING YOUR BRAVE” IS DESIGNED FOR  SCHOOL CHILDREN (in Years 6 & 7) TO HELP MANAGE ANXIETY AND UNLOCK THEIR POTENTIAL 

Is your child struggling with anxiety? Are you looking for ways to help them discover their inner strength and courage? Anxiety can be difficult and overwhelming for both parents and children to navigate. This kids only workshop will empower your child to discover their “brave” through learning about how their brain works to keep them safe and develop strategies to find their calm.

IN THIS WORKSHOP WE WILL EXPLORE YOUR CHILD’S:

  • Anxiety and YOUR child’s brain
  • Understanding unsafe vs. safe situations
  • Distinguishing between being safe and being brave
  • Recognising physical symptoms of anxiety
  • Implementing practical strategies to overcome anxiety
  • Encouraging open communication with parents


Also by attending this workshop, your child will gain valuable knowledge and strategies to manage anxiety, helping them to become more confident and resilient.

KarenYoung
Image source:  Karen Young
"Help children understand and manage anxiety, and feel braver and more empowered in the face of it"
- Karen Young, psychologist & book author -

MEET YOUR FACILITATOR, CINDY

Cindy has worked with women, couples and their families, as well as managed the therapeutic team for over ten years. She has specialised in supporting parents and their children in developing secure relationships. She brings compassion and warmth in her work in helping individuals and families develop an understanding of their emotional world and successfully navigate their struggles using a wide range of evidence-based interventions to enable them to enjoy connection and life.

Qualifications: BA Applied Psychology, BA Counselling

WHY SHOULD YOUR CHILD ATTEND?

  • Empower your child to overcome anxiety and build resilience
  • Learn about the science behind anxiety and the brain
  • Get practical tools and techniques to manage anxiety
  • Strengthen the bond between you and your child through open communication
  • Meet other parents and children facing similar challenges

EVENT DETAILS

When:
Tuesday, 8th of July @ 10.00 am – 12.00 pm

Where: Women’s Health & Wellbeing Services Group Room (Suite 7, Level 1 2232c Albany Hwy GOSNELLS WA)

Cost: Single – $55 Conc/$70 General

Don’t let anxiety prevent your child from living their best self.

If you would like to see more content from us, please check out our Facebook and Instagram page. 

For other Classes and Events that we offer, click here.

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