Dads and Support People

Caring for a new baby can be both challenging and rewarding, and it is important to get as much support as possible. If you are a father or a friend/family member of new parents, here are some resources for you.

Dads and Support People Parenting Women's Health

Sharing the Mental Load Means Letting Go of Some of It

A little while ago, I wrote about the mental load and how exhausting it can be to be the person who remembers...

After Birth Dads and Support People Parenting Perinatal Mental Health

Supporting Partners & Support People During the Perinatal Period

Having a baby is really hard. It’s tiring, it’s emotional, it’s draining, there is...

After Birth Dads and Support People Parenting Perinatal Mental Health

Anticipatory Anxiety in New Parents and Support People: The Shadow of the Past

Becoming a parent or a primary support person is a profound life transition. Alongside excitement and...

Dads and Support People Parenting

The Changing Role of Dads

In honour of International Men’s Day on the 19th of November, let’s discuss the notable shifts...

After Birth Allied Health Dads and Support People Parenting Perinatal Mental Health

How to Communicate Effectively with our Partner

Communication is the basis of all our relationships and interactions with other humans. When we are born,...

After Birth Dads and Support People During Pregnancy

Postpartum Conversations

Postpartum conversations to have with your partner about roles and parenting.

Dads and Support People

Supporting someone with perinatal mental health symptoms

As the support person of someone experiencing perinatal mental health issues it can be a sensitive space...

Dads and Support People

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